Many mattress manufacturers and retailers say their products can cure insomnia and/or many other sleep disorders, back pain, joint pains and so on. The truth is that no mattress can fix these things but they can help ease the pain and improve comfort during sleep, depending on your medical condition, mattress type and quality. So what do doctors have to say about it?
Many customer reviews say that a Tempur-Pedic mattress has helped apnea and fibromyalgia patients, insomniacs and people suffering from back and hip pain. There are no relevant medical studies to back up these effects which is why doctors are still skeptical about recommending (or not recommending) open-cell memory foam mattresses.
There is no hard medical evidence on latex foam benefits either (except for the so called 'independent' tests performed by some mattress manufacturers who want to convince potential clients that their products can cure back pain or insomnia).
If we take a look at consumer reviews and healthcare specialist articles, however, we see that many of those who have slept on latex mattresses declare themselves happy with the way pressure points, morning numbness, sores, tossing and turning and hot sleep are reduced by the natural latex foam. The result is a more restful sleep.
Health care specialists say that to be labeled as providing pressure relief, a mattress has to have the pressure of 32mmHg or lower, whereas pressure reduction performance is agreed to occur between 32mmHg and 50mmHg.
Most latex mattress owners prefer to customize their bed by choosing several layers with different firmness ratings (from 44 - extra firm to 14 - extra soft). The firmer layer goes at the base and the softer layer at the top. Many also place a memory foam overlay on top of the latex for added comfort (viscoelastic toppers are heat-responsive while latex toppers aren't).
Talalay latex may be more popular than regular latex but it may not be best for people allergic to some of the chemicals used in the manufacturing process. In these cases, pure natural latex is a better choice.
According to the Protein And Allergen Analysis Of Latex Mattreses study from 1999 July (Institute Pasteur, Paris):
Because the natural rubber of the mattresses contains latex allergens, these allergens are a potential source of sensitation and could constitute a risk, at least to allergic individuals.
On the other hand, being almost 100% natural, latex mattresses are hypo-allergenic and mold resistant. That doesn't mean that their open-cell structure cannot host dust mites, even if it doesn't promote feeding or nesting.
There are manufacturers who claim that tests proved latex to be 3 times more resistant to dust mites, but we cannot account for the accuracy and authenticity of those claims.
We've had our latex mattress now about a month and really love it. There really is a difference not having those springs pushing back at you.
The best sleep we've both had in a long time. I had chronic back aches in the morning for the past 7 years sleeping on our old mattresses. The Latex mattress (and we also purchased some Latex pillows) has been a God-send. Both my wife and I are sleeping longer and better, and wake up feeling less achy and more rested.
I read that as the foam is temperature sensitive, that in a cold room, it feels hard. Indeed, when I took delivery of my mattress, it had obviously been sitting on an ice cold truck over night for several days, so when the guys put it down, I couldn't believe it because it was totally like cement! But, that is no worry because the thing will warm up eventually. And, a cold bedroom is still WAY MORE WARM than being outside on a truck. So, if you have a cold bedroom, do not fear your mattress would be cement. It won't be, and besides, you body warms it up.
Not long after we took the mattress from storage we started noticing the "mountain" in the center. On the "mountain", the mattress is nice and firm. On either side (where we sleep), there are big, soft, sags. My husband is experiencing back pain from the sagging mattress. We are very disappointed and frustrated.
A Critical Eye On The Latest Mattress Technologies
Many manufacturers claim memory foam was first used by the NASA Space Program to boost sales for their foam mattress.
NASA never did use that basic material in the 1960s. NASA bed or space bed technology simply does not exist as such.
The truth is the Swedish Tempur-Pedic company did eventually come up with a reliable formula now used in the best-selling Tempurpedic bed.
While Tempurpedic pillows are commonly known as Swedish pillows, not all such products made in Sweden are made of the so-called space pillow foam.
How can you check if your purchase as good as a original Tempur mattress? You can try the wine glass test, the egg test, or the fridge test.
The most commonly reported problem consumers have with memory foam toppers is that they sleep hotter when compared to conventional sleeping surfaces.
But sleeping conditions are influenced by environment temperature, the material's heat sensitivity and your own body heat.